Vedana
An initial sensation, which leads
to an emotional response or reaction,
then agitates into a mental story
Whole Being
The state of the mind influences the body
and the state of the body
influences the mind, thus creating a
mutual feedback loop
Stephanie Brooks, MA, LMT, BCST
Practitioner
My work focuses on body-centered (somatic) counseling, honoring the health that is always present in our system- even if we feel disconnected from it. From this place of health we can tap into and appreciate our resilience, strength and vulnerability while tackling the more challenging beliefs and behaviors that have become obstacles in our life. The organization of our anatomy reflects the functioning of our whole self- mind, body and spirit.
My approach incorporates transpersonal counseling psychotherapy, biodynamic craniosacral work, therapeutic bodywork as well as yoga and meditation. I have worked with individual adults, children, teens, couples and families in a variety of settings including women's nonprofit agencies, educational settings, county mental health and private practice.
I live in Boulder, Colorado with my husband and two adolescent children. I am deeply committed to supporting connection to oneself in order to connect to the larger whole of family and community. I am a passionately connected to the natural world and find that this external layer of support is what holds space for insight, growth and acceptance.
I have come to believe, through my own personal process and my professional practice, that the most effective change comes from building resource through connection, embodiment, attention to self-regulation, a commitment to self-compassion and nervous system education- specifically, its response to perceived threat and support.
I look forward to connecting with you.
Education and Trainings
Naropa University
M.A. Transpersonal Counseling Psychology
Colorado School of Energy Studies
Biodynamic Craniosacral Therapy
Finger Lakes School of Massage
Therapeutic Massage and Hydrotherapy
Upledger Institute, Inc.
Craniosacral Therapy Level 1
Advanced-Trainings
Advanced Myofascial Techniques
Matrixworks
Groups as Living Systems Training
